A desire to chew ice or to eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins. That’s why it is always good to pay attention to any developing habits, especially if they arise suddenly from out of nowhere.
1. A crawling, creeping feeling in your legs.
If you have weird sensations in your legs and feet like crawling, creeping, or the urge to move, it may be a symptom of restless leg syndrome. This disorder is long-term and you oftn feel this discomfort at night when you’re trying to get some rest.
2. Thickening Of The Skin
Don’t ignore skin problems or underestimate them. When the skin becomes thick and itchy, it can be a sign of a bunch of internal problems like a hormonal disorder, eczema, or allergies. You can have some blood tests done if this problem persists or if it appears to be getting worse.
3. A Change In Handwriting, A Loss Of Smell, And Intense Dreams.
All of us know what Parkinson’s Disease is , but not many of us know its symptoms. Tremors, slowness of movement, sleeplessness and night mares, and speech and writing changes can be signs of the disease.
4. Anger And Aggressive Behaviour.
Bursts of anger may not always be a sign of your personality. Maybe it could be due to depression. Depression isn’t always just about having a lack of energy or experiencing sadness. You can have aggressive behaviour as well.
5. Sleeping Too Much
This disease is called hypersomnia. Some autoimmune diseases may cause the feeling of wanting to fall asleep just about anywhere. Also, having alcoholic beverages before sleeping may cause this effect.
6. Changes In Eye Colour
If there is a white or gray ring around the cornea of the eyes, it may be a sign of high cholesterol for people under 45 years old. The ring is harmless by itself, and has only a visual effect.
7. Salt Cravings
It is okay to like salty food but when you can’t control it anymore and salty food becomes the only thing you want, it’s time to ask yourself why. This can signify an iron deficiency anemia, dehydration, or premenstrual syndrome.
8. Always Feeling Thirst
It’s not normal to feel thirsty all the time. There are some cases when it can be connected to the food that you eat, so check to see if you’re eating too many spicy or salty products. The excessive thirst could also be a sign of diabetes or pregnancy.
9. Wanting To Chew Ice.
A wish to crunch ice can be a habit, but apart from this , it could also be a case of iron deficiency or anemia.
So please don’t ignore these symptoms especially seniors and old people!!!
